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To prepare it, grate a ginger root, which you add to a large glass, and pour hot water over it. Let it cool, then add the juice of half a lemon and a spoonful of honey to the infusion to soften the taste if you feel the need.
3 – TURMERIC AND LEMON DRINK
Turmeric is known for its anti-inflammatory and antioxidant properties. To prepare this liver detox drink, mix the juice of half a lemon, a teaspoon of turmeric powder, and a glass of warm water. This combination helps stimulate the liver’s detoxifying process while supporting digestion.
4 – GREEN TEA AND MINT INFUSION
Green tea is another powerful antioxidant that aids liver function. Brew a cup of green tea and add a few fresh mint leaves for an added digestive benefit. Mint helps soothe the stomach and enhances the detoxifying properties of green tea. This drink is best consumed in the evening for its calming and liver-cleansing effects.
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