6 Plants to Clean Your Lungs and Fight Asthma

To treat respiratory problems  (asthma, shortness of breath or infections) you can use plants alongside your treatment. Medicinal plants have been used for this purpose since the dawn of time.

Here are 6 plants to cleanse your lungs and fight asthma:

1 – GINGER

• Possessing anti-inflammatory and relaxing properties, ginger helps  reduce inflammation  in the respiratory tract. Its relaxing properties also serve to soothe the muscles, which has a positive effect on asthma.
• Mixed with honey and lemon, this remedy is effective in reducing attacks of shortness of breath.
• A ginger infusion also helps prevent the disease, more slowly of course, but also very effectively.

2 – BORAGE

Borage is a cooling herb that helps moisten the lungs when they are dry and irritated. Infuse 1 spoonful of flowering tops in a cup filled with water for around ten minutes.

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