Boil orange peels with cloves every evening: this is why

Orange and cloves: here’s how to prepare them together

But what many don’t know is that orange peel is also very beneficial and not just the juice or pulp  . Combining orange and cloves is very simple, in fact you just have to make a tea  with these two using the orange zest and this very fragrant spice.

Drinking hot tea is very good for the body as it helps prevent a number of problems. It is particularly good for mood because it contains catechins, a substance that helps neutralize free radicals.  Making tea at home is very simple and we’ll show you how to make it with orange and cloves.

First you need the orange peel. It is preferable that it is an organic orange but in all cases it must be washed well before using it.  Once you have obtained the orange zest you will need to let it dry in a humidity-free place for about 24 or 48 hours.

When the orange zest is ready you can pour it into 1 L of water with 10 cloves  . Now boil everything and you will have made your tea in very few steps, but it actually has multiple benefits for your body. You just have to try this very simple recipe.