Boiling orange peels and an old habit of our grandmothers

The combination of orange peels and cloves in this herbal tea offers several health advantages:

Boosts the Immune System: Rich in vitamin C and antioxidants, this tea can help strengthen your body’s natural defenses.

Cellular Protection: The antioxidants help protect cells from damage by free radicals, potentially slowing the aging process and reducing the risk of chronic diseases.

Antibacterial Properties: Both orange peels and cloves have antibacterial qualities, aiding in fighting infections.

Anti-inflammatory Effects: This tea can also help reduce inflammation in the body, promoting overall health.

Digestive Support: Cloves, in particular, are known to aid digestion and relieve digestive discomfort.

Variations

Personalize your tea by adding other ingredients such as cinnamon for warmth, ginger for spice, or a slice of apple or lemon for added complexity. Sweeten according to taste with natural sweeteners like honey or sugar, or opt for an artificial sweetener if preferred.

This traditional recipe not only offers a healthful beverage but also allows us to reconnect with the natural, holistic practices of our ancestors. In a world where synthetic solutions are often sought first, returning to these natural remedies reminds us of the gentle yet effective power of the world around us.