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Burning cinnamon sticks have been practised for centuries for their many benefits, from relaxation and stress relief to improved focus and concentration.
This article will discuss the fascinating facts of cinnamon, burning cinnamons and various reasons why you should incorporate it into your life.
The benefits of cinnamon
Cinnamon is a sweet, aromatic spice that is used in many cuisines around the world. As well as being a popular ingredient in many sweet recipes, it also has many medicinal properties, including the ability to help reduce blood sugar levels and improve digestion.
But cinnamon is not just a powdered spice. Dried bark sticks are a very versatile ingredient that can be used in many culinary preparations.
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