Dandelion: The Powerful Plant with Hidden Therapeutic Properties

For menopausal or pregnant women, dandelion is an ideal food supplement. It is rich in beta-carotene and serves as an excellent source of minerals and vitamins. Not to mention, dandelion can help regulate metabolism and purify the stomach and blood.

If you’re looking for a natural remedy, dandelion flowers can be used to prepare a beneficial infusion. This infusion effectively cleanses the digestive tract, purifies the blood, and soothes coughs. Simply pick the dandelion plants and dry the leaves. Pour them into a cup of boiling water and let it steep for at least 20 minutes. Finally, filter and drink it, sweetened only with honey.