ADVERTISEMENT
Our body’s self-detoxifying abilities can be impaired by poor diet and constant exposure to environmental pollution. Traditional Chinese Medicine suggests that our liver functions optimally between 1 and 3 AM, making it beneficial to drink water or infusions before bedtime to support this process.
Liver Detox Infusions
Here are some drinks and infusions with properties that aid in liver detoxification and weight loss:
Mint Infusion
Continued on next page
ADVERTISEMENT
ADVERTISEMENT