ADVERTISEMENT
HOW TO PREPARE LEMON PEEL OIL?
Preparing oil from submerged lemon peels is very simple. Below I give you a basic recipe:
Collect organic lemon peels and wash them well.
Peel the shells carefully, avoiding removing the white part underneath.
Place the peels in a clean glass jar and cover with extra virgin olive oil.
Cover the jar and let it sit in a cool, dark place for at least a week.
Once the resting time has passed, you can use the oil to season salads, fish or other preparations.
Remember that lemon peel oil should be consumed in moderation. It is always advisable to consult with a doctor or nutritionist before making significant changes to our diet.
In conclusion, soaking lemon peels in oil is an easy and delicious way to reap its health benefits. Don’t hesitate to try this technique and experiment with different recipes to enjoy the multiple benefits it offers.
ADVERTISEMENT
