Eat Garlic and Honey on an Fasting For 7 Days

throats and alleviate coughing.

Energy Source: As a natural carbohydrate source, honey provides a quick energy boost.

Combining Garlic and Honey:

Merging garlic and honey could potentially amplify their health benefits. Honey can mitigate the sharp taste of garlic, while garlic may enhance honey’s antibacterial and anti-inflammatory properties.

How to Consume:

Crush or finely chop a clove of raw garlic.

Mix it with a tablespoon of raw honey.

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