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Dive into the healing powers of a simple yet potent home remedy, the Garlic Ginger Lemonade, known for its robust defense against common ailments. Though its unique taste might require an adjustment, the health benefits it brings, from preventing sickness to shortening the duration of illnesses, are well worth it. Here's a straightforward recipe to keep these essential ingredients on hand for quick preparation.
Ingredients:
Garlic: An unbeatable ally with antibacterial, antiviral, and antifungal prowess. Fresh garlic is crucial for its full health benefits, effectively combating resistant bacteria, yeast infections, viruses, and parasites.
Ginger: Celebrated globally for easing nausea, vomiting, loss of appetite, stomach upset, and more. Its extensive use in traditional medicine underscores its therapeutic value.
Lemon: Always opt for fresh lemons to leverage their antioxidants and anti-tumor properties. Rich in Vitamin C, lemons bolster the immune system, aid digestion, and contribute to overall health.
Honey: Choose raw, unfiltered honey, preferably local, for its alkaline-forming properties. This type of honey complements the benefits of ginger and lemon, alleviating nausea and boosting energy without fermenting in the stomach.
Recipe:
Slice 3-4 cloves of raw garlic or one large clove of elephant garlic thinly to maximize water contact.
Slice or chop approximately an inch of fresh ginger.
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