Quince: the forgotten fruit that eliminates wrinkles, lowers cholesterol and makes you go to the toilet

This excellent fruit also has an astringent effect, due to the tannins, and that is why it is useful in cases of diarrhea.

Quince malic acid has a detoxifying effect and helps  eliminate uric acid  . This fruit also has expectorant properties that  relieve coughs  .

Quinces are also diuretic and capable of  improving intestinal transit  . Rich in potassium, they are ideal for  preventing cramps  and  regulating the nervous system  , relieving anxiety.

Quince seeds contain mucilage that helps keep skin hydrated and  prevent wrinkles  . The seeds can also be used to make a gel that  prevents dandruff  and deeply nourishes hair. Prepare the gel by boiling a spoonful of seeds in 250 ml of water for a quarter of an hour.