The 95-year-old Chinese doctor eats THIS every day! Liver and intestines like those of teenagers

Ingredients:

Cucumber: Start by peeling and chopping a cucumber. Cucumbers are high in potassium, an essential mineral for heart and blood vessel health. They also help improve digestion and restore metabolism.

Avocado: Add an avocado to your mix. Avocados are also an excellent source of potassium and healthy fats. They help reduce cholesterol levels and speed up nutrient absorption.

Green Apple: Include a green apple, which is rich in vitamins B, A, C, E, K, PP, P, and folic acid. Green apples are also valuable for their iron, potassium, and other beneficial substances.

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