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7 amazing things you can make if you have some ginger at home

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Ginger is a strong flavor containing lots of spice, with undertones of sweetness. It is often used in tea, soda, soups, dips, rice, and more. Plus, ginger is high in gingerol, which gives it anti-inflammatory and antioxidant properties.

Ginger also does not contain fat, cholesterol, or much in the way of calories or sugars, but it does contain some vitamins and minerals. For instance, 1 teaspoon of ginger contains 8.3 milligrams of potassium as well as 0.2% of the recommended daily allowance (RDA) of vitamin C and 0.1% of iron.

Because ginger has a strong flavor, many recipes call for only small amounts. In this article, we will explore seven amazing things you can do with ginger to enrich your life.

1. Remedy for nausea

 

 

Ginger is known for its ability to relieve nausea. Many studies have shown that consuming ginger can be effective in reducing nausea associated with motion sickness, pregnancy, and chemotherapy. You can make ginger tea or simply chew pieces of ginger root to get relief from nausea.

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