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Boiling Orange Peels and Cloves: A Time-Honored Tradition from Our Grandmothers
Ingredients
- 2 orange peels
- 5 cloves
- 250 ml of water
Preparation
- Thoroughly wash and dry the orange peels.
- Boil the water in a pot.
- Add the orange peels and cloves, then reduce the heat.
- Let it steep for 15 minutes.
- Strain the tea and serve hot.
Benefits
- The tea made from orange peel and cloves is a superb choice for:
- Boosting the immune system
- Protecting cells from free radical damage
- Fighting bacteria and infections
- Reducing inflammation
- Promoting digestion
Variations
You can personalize the orange peel and clove tea to your taste. Consider adding ingredients like cinnamon, ginger, honey, lemon, or sweeten it with sugar or artificial sweeteners to enhance its flavor.
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