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5 mint leaves on the window every evening and you can solve a really annoying problem. That’s what they’re for.Mint is one of the best known and most used plants in all areas. It is frequently used in cooking for dessert recipes, cocktails, but also in the preparation of starters. aromatic herb with an incomparable scent, it is often used to give flavor to candies, chewing gum or sweets. Only its fresh aroma, pleasant for us, can on the contrary be an excellent repellent for certain types of insects.
The properties of mint
Mint is one of the best known and most used herbs in cooking . Its leaves are rich in vitamins and minerals and have beneficial properties for health. In fact, mint leaves contain a high amount of vitamin A, which is essential for healthy skin, hair and eyes. Vitamin A is also important for immune system health and can help prevent many diseases. Additionally, they contain minerals such as iron, calcium, magnesium, phosphorus and potassium . These are important for bone, heart and nervous system health. Additionally, iron is essential for the production of red blood cells.
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