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Why didn’t I know this before? It’s not only healthy but also budget

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The Magic Ingredients

Fresh Vegetables

Our culinary journey begins with a colorful array of vegetables:

  • 4 potatoes
  • 1 leek
  • 2 carrots
  • 100 grams of spinach
  • 1/2 red pepper

These veggies are not just a feast for the eyes but are packed with vitamins and minerals.

The Binding Elements

The structure of our pie comes from:

  • 4 eggs
  • 4 tablespoons of olive oil
  • 4 tablespoons of milk
  • 4 tablespoons of flour
  • 1/2 pack of baking powder
  • 2 teaspoons salt, pepper

These ingredients ensure our pie is fluffy and flavorful.

The Finishing Touches

To add that extra oomph, we sprinkle:

  • 50 grams of grated cheddar cheese
  • Sesame, black seed

These toppings introduce a delightful texture and a nutty flavor.

Step-by-Step Guide to Culinary Bliss

Preparing the Vegetables

First, we give our vegetables a good wash and prep. The leek is sliced into thin rounds, the carrots are coarsely grated, and the spinach is finely chopped. The potatoes and red pepper are then peeled, washed, grated, and diced, respectively, and added to a large baking dish with the other veggies.

 

Continued on next page

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